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5 Benefits of Honey for your Health
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[QUOTE="raaman, post: 157684, member: 23419"] 1. Honey contains Vitamin B, Vitamin C, Amino Acids, Carbohydrate, and also has antibacterial and antiseptic properties. Therefore, honey is the best medicine for wounds, cuts and burns, and helps the wounds to heal faster. 2. Honey helps to boost the body's immunity during the rainy season. Regular consumption of honey also protects against infectious diseases. 3. Honey is also beneficial for sore throat and relief from cold and fever. To relieve cough, you can take two teaspoons of honey and one teaspoon of ginger juice together. 4. In case of sore throat or cough, you can also consume honey along with black pepper. 5. The nutrients in honey also help to get rid of constipation. Drinking a teaspoon of honey mixed with warm milk at night is beneficial. [/QUOTE]
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