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Off Topic Discussion
Health Forum
4 items to increase your Immunity
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[QUOTE="Sotherefore, post: 247712, member: 27033"] Some of these fruits are not even available over here , probably it is mostly available in the Western countries and some other countries that have access to most of them. But over here I could say that we make use of so many other natural fruits and vegetables that can help keep the body immune system strong which will generally improve the overall activities of the body. Natural vegetables here that can also help keep the body in good condition include the following. 1) Oranges : This is a fruit that can be used by anyone and it is rampant over here. Orange are made up of vitamins such as vitamin c and others which will generally help increase the immune system of a person. Taking it on daily basis can help to strengthen your immune system and supply the body of the needed vitamins. 3 Apple: This is a very important fruit and it is mostly available in almost all parts of the world, over here we have the local apple and the imported one , but I will likely choose the local apple than the important one. Apple contains the needed mineral that will help increase the immunity of a person. [/QUOTE]
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4 items to increase your Immunity
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