obesity

  1. raaman

    Vitamins as nutrients are important

    Vitamins as nutrients are important. For our body needs, vitamins are the important nutrients. We get these vitamins from vegetables and fruits we eat daily. If enough nutrients are available in the food you eat, you need not take vitamins. There are several categories of these vitamins. The...
  2. Etini

    Body Mass index- How to Calculate and Safe Limits.

    In a situation where people mistake fat deposits as good health, it becomes imperative for people to understand the importance of Body Mass Index in relation to their health. Body Mass Index is a metric that shows the relationship between your weight and your height. Simply put, it determines...
  3. robertslynnp

    𝐇𝐨𝐰 𝐓𝐨 π‹π¨π°πžπ« π“π‘πž π‚π‘πšπ§πœπž 𝐎𝐟 𝐁𝐞𝐒𝐧𝐠 π€π«π­π‘π«π’π­π’πœπŸ‘€πŸ€”

    Some factors, like as becoming older, being a woman, or having a history of arthritis in your family, are beyond your control. However, you can take precautions to lower your risk of developing arthritis or postpone its beginning. How to maintain healthy joints as you age is as follows...
  4. General01

    Interesting facts about obesity

    According to the CDC, more than 38% of U.S. women over the age of 20 are obeseβ€”that’s over a third of adult women! While we hear stats and implications of obesity all the time, sometimes it’s hard to know what to do with that information. Here are a few important things to remember when thinking...
  5. Ayuba Ernest

    Obesity: Causes and preventions

    What is obesity: Obesity is a medical condition that involves the body accumulation of excessive fat that paves a way for other health issues such as high blood pressure, diabetes and heart disease. Usually, Obesity is preventable by having a healthier diet, engaging in physical exercise and...
  6. Kola

    How to reduce obesity

    To reduce obesity one has to stop the excess intake of alcohol normally alcohol is very bad for the health and also very dangerous to the health and when taken can cause big stomach and also Bigg belly so when you have big stomach your weight starts to get big and uncontrollable thereby leading...
  7. Aderoseline

    Overcoming Obesity

    Obesity is usually a lifestyle disease, though it may be related to other medical conditions. Obesity is most common amongst adults but can affect the elderly, teens, and even children. Obesity is not only a cosmetic concern – it increases your risk for ailments like heart disease, stroke, high...
  8. Zina

    How we can avoid being obese

    There are many ways that we can use to avoid being obese like eating different varieties of fruits vegetables proteins regularly and consume less bad fats and more good fat because it is not all fat that it is bad fat like dietary fat and polyunsaturated fat help us to improve our cholesterol...
Top