fruit

Appple They are rich in fibre, hemicellulose, cellulose and pectin which airports to manage our blood sugar level and also promote good digestion and it is also good for our gods and earths a health this Apple is it a good source of vitamin C and plant polyphenol which aids in fighting diseases...

When you eat a lot of fruits regularly it will help to lower the risk of developing diseases by helping you to control your blood pressure lowering the risk of developing some kinds of cancer in the body so when you eat more fruit you just may live a longer and healthier life and also sweet...

Papaya fruit has the ability to kill toxins naturally. Eat papaya if you want to promote the body's metabolism. It contains Vitamin B and Vitamin B6 in the form of folic acid. Be sure to eat papaya fruit if you are vitamin A deficient, because it is high in Vitamin A, Calcium and Potassium...