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  1. anil02

    Drinking lemon water for health

    Lemon is rich source of vitamin C and we all know that how Vitamin C is important for our body. Lemon is also helpful in improving digestion system. Lemon water is also useful in curing problem of sunstroke
  2. anil02

    Health Benefits Of Taking Honey

    Honey is rich source of antioxidants. Hight quality honey which is minimum unprocessed and unheated are pure and fresh honey. Fresh honey contains many bioactive plant compounds, these are antioxidants. Antioxidants helpful is neturalizing reactive oxygen spices in our body.It is helpful in...
  3. anil02

    Benefits of Taking vitamins

    To keep our body healthy we need many vitamins, we can get these if we are eating healthy food. But some time we need its extra dose. If a person have problem of weak veins than they needs vitamin B12 so in this situation it is better to have it after consulting with doctor
  4. anil02

    Drinking lemon water for health

    Every things have pros and cons. No doubt drinking lemon water is healthy for us but is some one have problem of uric acid that drinking of too much lemon water is not good for health'. Too much lemon water can also lead to heart burn, vomiting, and other gastroesophageal reflux symptoms.
  5. anil02

    Diabetics should be Careful about Jam too

    Not only Jam soft drink also have too much sugar. 180 ml soft drink have 30gm sugar. As much as possible we avoid all foods which have more sugar.
  6. anil02

    Tips to help have healthier meals

    You are right but getting organic food is not easy. Price of these are 2-3 time more, and these are also not easily available in market
  7. anil02

    How to prevent Diabetes

    Sweet food is cause of diabetes, to cure some bitter food, like fenugreek seeds, some herbs are also useful I don't know name of these in English but we say these Chirayta and paneer ke phool
  8. anil02

    Health Benefits Of Taking Honey

    Honey is mine of virtues, but it is costly and it is not possible for any one to take it each and everyday. In these it purity is also a problem, we don't know which honey is pure.
  9. anil02

    Great ways to avoid constipation

    No doubt water is much helpful to cure problem of constipation. But we never care about it. Taking pills is not good for health. It may be our habit if take it on regular basis. Fruit like papaya is also helpful in constipation. Some herb are also useful.
  10. anil02

    Tips to help have healthier meals

    To take more and more crop in these days farmers are using to much chemicals. These chemical are toxin our food. It is also problem of present time. So most of fruits and vegetable we are consuming are not good for our health. Organic fruits and vegetable are available but these are some more...
  11. anil02

    Effect of consuming too much sugar

    Children don't like to eat spicy food so they prefer sweet food. Refined sugar is not only bad of teeth it is overall not good for out health. If we develop habit of eating other sweet food like fruits and honey than we have can keep us healthy
  12. anil02

    Get Paid To Post on Trendri Forum

    For last some days site have some problem so not one can log in. It may be because of new rate of payment
  13. anil02

    How many meals should you eat per day

    This system is not only in your country most of country have system of 3 meals a day, per here we are also taking evening tea. some time only tea and some time light snakes
  14. anil02

    Why we should brush our teeth twice in a day

    It is routine of our life to brush once a day, in the morning, but it is better if we brush after our last food of day, or before going for sleep.
  15. anil02

    You should not Skip the Breakfast.

    You are doing great, but eating too much rice is not good for our health so some time also tried some other grain in breakfast. Remember 3 white food, sugar, salt and rice is not good for our health
  16. anil02

    How to prevent Diabetes

    Yes you are right, kidney is important organ of our body and it is damaged if we have not control on diabetes. Once we have it, we have to spent whole life with it
  17. anil02

    Are Surveys still applicable to make money online? Well it depends

    Yes it is right that earning from survey is depend on location, peoples who are not from tier 1-2 countries are not getting good amount. I am also victim of it.
  18. anil02

    Are Surveys still applicable to make money online? Well it depends

    No doubt survey is one of the best means of online earning. I am earning from it for last some years. But how much we can earn it depends of country in which we are living. Peoples who are living in tier 2-3 country can earn much from surveys. Disqualification is another problem
  19. anil02

    How many meals should you eat per day

    Here in my country we have three basic meals, Breakfast lunch and dinner. Here evening tea is also common. some peoples drink only tea and some also eat some snakes with it. For peoples who have diabetes, it is good for them to eat in small quantity after some gap.
  20. anil02

    You should not Skip the Breakfast.

    If we wants V shape body than our meal must be in V shape. Means healthy breakfast, lunch some light than breakfast and dinner light than lunch. It is right that most of us are avoiding healthy breakfast, because of our system . In India most favourite breakfast is left over dinner.
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