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How to Stop Impulse Buying Through Budgeting
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[QUOTE="Nite, post: 335321, member: 28512"] Impulse buying can often be driven by underlying emotional or psychological factors, such as stress, anxiety , low self-esteem, or even addiction. By working with a therapist or a counselor who specialises in compulsive behaviors or shopping addiction, individuals can gain valuable insights into the root causes of their impulsive buying habits. Therapy provides a safe space to explore and address any emotional triggers that may lead to excessive spending. [/QUOTE]
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