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How to balance work and life
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[QUOTE="uptrendfinancialsignal, post: 333788, member: 78381"] It is crucial to set realistic expectations and boundaries with your colleagues , clients and family members because you need availability and commitment. Communicating your boundaries and managing expectations would help you to be proactive and it will reduce stress and also prevent burnout from over commitmen. Scheduling regular breaks is critical and when you engage in activities, you need to bring fulfillment outside of work, that means you need to put leisure activities into your routine in order to enhance work life activities. Doing this is going to enhance overall happiness. It is not going to be easy to carry out work -life balance but with planning, it should be done more effectively. [/QUOTE]
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